Monday, August 31, 2009

Total breastfeeding, not as easy as expected

It's been about 20 days after we brought Renzo home from hospital. Life has been changed completely. I've cried a few times in front of Win and my sister, really that's something I totally did not expect because I thought I am not that emotional. But seeing baby not having good feed or sleep at times, and me not even able to hold a proper conversation with Win as usual just drives me crazy (yes I have to truly admit that having no private time with Win is something I could not accept the most).. And there are just so many new challenges everyday. The topic we struggled on the most so far is:

Total breastfeeding vs. Formula milk

I do not remember since when I became an advocate of total breastfeeding, when the nurse at Thomson Medical Center asked me right before my delivery, "Do you want to breastfeed your baby?", "Yes, I want to TOTAL BREASTFEED him!!"I answered her proudly with full confidence. During our 2 days stay in hospital, Renzo was brought to us every 2-3 hours and I just let him latch on for 15 minutes each side. I do not know what happened to him after each feeding when he was brought back to the nursery room, I was only sure that he has not been given any formula milk or water at all. And that made me believe that he will be able to survive the same way once we are home. And end up I tried breastfeeding him for a total of 5 days before we brought him back to TMC for the first review. And during these 5 days, he barely peed, and only pooped once but his stool was dark green color, which supposed to be his meconium. Am I worried? Yes definitely!! But I still insisted on total breastfeeding despite that my mother, my sister and my father all commented that I should give Renzo some water and formula milk. Win being the super supportive kind always, left the decision to me as he believes that I am the mother and all my decisions are for our baby's own good.

But eventually, I gave up when Dr Ong said that Renzo needs to be admitted for phototherapy due to high jaundice level, and it could be caused by not enough breast milk. We left him in TMC for 2 days and everytime I called up the nurse to check on his status, I heard that he's been taking 70-90ml of formula milk and peed and pooped well, suddenly I got this feeling that I should not be so stubborn, and I quickly discussed with Win about whether to continue with total breastfeeding. Obviously, I do not have too much a choice, I used my Avent breast pump every few hours but can barely express out 20-40ml from both sides, which is definitely not going to be enough for our poor little boy. Again, Win gave me his full support, we both understand how precious breast milk is for baby, but now first thing first, we got to make sure he has enough milk before we even talk about the nutritional value of the milk.

So right after we brought Renzo back home again, we started to give him Mamex Gold infant formula, the same one he had during his hospital stay. And just my 2 cents to new parents:

1. Give yourself 3 days, monitor your baby closely. If your milk supply has not came in, think about it seriously. How do you know if your baby is having enough breast milk? It is never easy to gauge, but check and make sure he has 6-7 wet nappy everyday. I checked on internet and some people said first few days baby will not pee that often, I do not know how true it is, but if he does not pee, he could be dehydrated and your breast milk is definitely not enough..

2. If your baby's pee is dark yellowish color, be careful.. And even worse, if you see some pinkish spot in his pee, be extra careful. Dr Ong said it is kind of "crystal" that passed out from baby's body, but it could be a sign of severe dehydration also..

3. Believe it or not, baby born before 40 weeks really have higher chance of getting jaundice and if you do not have enough breast milk, it is going to worsen the situation. Supplementing him with formula milk really somehow helps in clearing the jaundice..

4. Now you might say if you give your baby formula milk, he might have nipple confusion and refuses to latch on as it is easier to drink from bottle teat. Err who said that? Must be internet again but in actual fact, it really depends on individual baby. Renzo never refuses anything, maybe he's simply hungry..

5. If you are someone like me, who did not hire a confinement lady, and have to take care of baby day and night almost on my own (Win needs to work and I am trying my best not to wake him up at night, my mother needs to cook for us during day time so I need to let her rest well at night), most probably you will not produce enough milk due to lack of rest. So don't be so stubborn like me, everyone wants to give their baby the best but if that means you have to starve your baby, then nobody wants that to happen, so don't blame yourself for not being able to make total breastfeeding successful. The more you stress yourself, the less milk you can produce..

Now I am only able to give my poor little boy about 40-60ml of my expressed milk everyday. If we ever have our 2nd baby Chan, I am sure I will try breastfeeding again but before that, I will talk to a lactation consultant and many other successful breastfeeding mothers to gain more experience.

Thursday, August 20, 2009

Labour Tips for Daddies

From Daddy Chan:

1. Pack for Mummy and you...

Since the jump pack Mummy would have already prepared to bring into labour usually consists of items primarily for baby, Daddies would do well to pack a smaller bag of items for the adults. Here are some of the items to consider (assuming they are not already in the one Mummy packed...
  • Toiletries - Toothpaste, Toothbrush, shaving blade, etc etc... Feli even brought in her skincare regime set..-__-'

  • Chargers - For your phone, your camera, your laptop... whatever power supply you need to be able to ensure that your gadgets don't fail you when you need them the most

  • Extra batteries - As above

  • Slippers - Unless you are planning on wearing them to the hospital itself (which I recommend not to as labour rooms can be colder than you think... I wore slippers and regretted), slippers are much more convenient, especially if you are staying over with your wife and baby after delivery

  • Socks - Both for you and your lady... as mentioned before, labour rooms are cold and socks are nice to have to keep your feet warm

  • Reading materials - Or anything that can help you pass your time while waiting... Do take note that the wait may be up to hours... On my experience, we went into the labour ward at about 0515 and baby was born after 1800... that's more than 12 hours of waiting time.. though true that Daddy's role there is to talk to Mummy and to make Mummy comfy... but there are times when you and/or her need rest...

  • Extra clothes - Since you'll be there with Mummy most of the time, you might not have the luxury of going back home to bathe and change... Most single bedded wards have a toilet with standing shower

  • Medication - If you or Mummy is on medication, don't forget them... And do take precautionary measures and ask the doctors and nurses if it the consumption on Mummy's part will affect labour

  • Coins and small change - When the going gets tough, the tough hunts down the closest vending machine for refreshments... Milo and sandwiches are Daddy's best friends...
2. Keep an eye on the CTG readings~!

The Cardiotogograph (or CTG in short) measures the contractions of Mummy and the heartbeat of baby and is done by strapping two belts onto Mummy's belly. Read the ratings to Mummy when her contraction comes and she'll get a rough idea on how much pain she can endure.

3. Be sensitive to the time

Take note of the time whenever something occurs, e.g Mummy's strongest contraction, nurses change the drip, introduction of oxygen/laughing gas, routine checks... Bring a pen and paper and write them down if need be... those timings will prove useful

4. Have it her way


Having labour pains is no joke. It is a pain that it supposedly unlike any other and I guess there is no way that Daddy will ever experience it. But still, Mummy has to release that tension one way or another... If she rants and raves, let her... If she yells and screams, let her... but highlight to her that it doesn't help ease the pain... If she needs to bite onto your forearm, well, good luck... =P

5. Set up your contact list in advance

Though not really as important, but you'll save a lot of time if you prepare the list of people you want/need to contact, both for emergency and for updating on Mummy's progress... I created 3 sms groups in preparation for baby Renzo's birth... 2 lists of closest friends and 1 list of family members... and of course I had Dr Lim Teck Chye's (our Gynae) name card in my wallet

Labour Tips for Mummies

From Mummy Chan:

1. Get a male gynae!!!

Okay I understand that for some reason, a lot of women prefer female gynae. But speaking from my own expereience (I have not tried female gynae of course, but I have been checked by at least 6 female nurses, very experienced and totally in experienced), for all of them I can say they are trying to be gentle sometimes but it causes more pain eventually. Dr Lim Teck Chye is a perfect example, not just that he has 41 years of experience, he's just fast and for serious situation like my case, he is calm and confident in handling it. I am sure that if I am with other gynae, especially a famale one, I would have ended up in the operations room for emergency c-section already.

2. Wear a pair of socks..

Not sure if it is just TMC, the labour ward is extremely cold, Win has to turn off the aircon completely for me, a pair of socks really helps but remember to take them off after delivery, or else it will cause water retention on your legs.

3. Count your breath during contraction

It it true that when contraction comes, there's nothing you can do about it at all, but slowly breathe through your nose really helps, and remember to count your breath, so that you know exactly when the contraction will go off, it's like after a few rounds of counting, you know that when you count till 7 maybe the contraction starts to go off and when you count till 9 it completely disappear, at least you got something to look forward to when you start counting from 1, 2. 3.... That's how you switch your concentration from the contraction to your breath and it really helps to ease the pain..

4. Let your hubby monitor the CTG graph

It is absolutely true that CTG machine is not accurate somehow. At one time it can show that your contraction level is over 100 but you feel it bearable, but next minute it shows it is at 50 only but you just feel many times more painful. So do not trust the figures but still you can use it to gauge your tolerance level. If it shows 60 when you feel that it is your threshold, at least you can be sure that 50 is definitely bearable.

5. No shouting and screaming

You are just wasting your energy by doing that, and I am sure it is not going to ease the pain but making it even worse, because you are just too focus on the pain itself and you can feel that it is never ending. Plus if you are doing that during the pushing process, you will be "scolded" by all nurses and doctors, not really scolding of course by they will definitely tell you that it is not the right way to do it.

6. Talk to your hubby before hand

Get him mentally prepared that you might not give him a good face during labour, in fact if you are not showing a black face to him, you are nice enough already.. haha.. I've heard a lot of stories about hubby being "physically attacked" by wife during labour, even for me and Win who have been always so loving and sticky to each other, I told him to stay away from me and not talk to me even after 5cm of dilation. So guys, forgive your wife for whatever they do because the pain is really something you can never imagine..

7. Let your hubby sleep through the first stage of labour if possible

With him being there and doing nothing, you rather let him reserve the energy for the final push. He's not going to help you with the contraction pain and you are only worrying him plus you can get agitated easily if he is not doing the right thing, so rather just let him rest peacefully and you suffer "peacefully" also..

8. Laughing gas is not for easing the pain

Let's face the fact, although I've been given laughing gas for just one hour, I fully know its effect. It makes your body numb a bit, especially your mouth and face, and you feel this giddiness immediately. Mentally yes maybe you will feel a lot better with it on, but physically, it really does nothing on your contraction pain. So if you have low tolerance level of pain, ask for epidural although I am strongly against it. After all, all mummies are as great no matter what way they choose to have their delivery done..

Wednesday, August 19, 2009

Home Sweet Home Renzo

Following the dramatic admission to Thomson Medical Centre after his visit with Dr Ong Eng Keow due to his high jaundice level of 19.9, we finally returned to TMC this morning to pick him up for his second trip back home...

We have been insisting that they cup feed Renzo and just this morning, Feli and I made a call to TMC to enquire on his status as we did daily since his admission. The friendly nurse updated us on his lowering jaundice level (19.9 to 13.2 to 8.5) and that lil' Renzo Chan have been eating, peeing and pooping well. So as ordered by Dr Ong, we are clear to bring Renzo home.

Excitedly, we packed all the necessities into the TMC bag that we were issued when Feli discharged last Friday and, along with Feli's mum, hopped onto a CityCab to rush down to see Renzo ASAP. It was a cruelly long half hour cab ride but at least it gave me time to think through my discussions with Feli over these few days while Renzo was in the care of TMC staffs... Both of us agreed that despite the fact that total breastfeeding has many perks and health benefits to both mummy and baby, our primary objective now is to ensure that Renzo has sufficient milk, formula or not. So I guess it is inevitable that we start introducing formula milk into Renzo's diet, considering the other plus point is that by feeding Renzo with formula milk, we can more accurately gauge Renzo's consumption volume based on the markings on the milk bottle.

So we reached TMC again, the third time in just a short span of one week. Routinely, we took our temperatures and exchanged our IDs for the pass cards that allowed access to floors above the ground floor. We took the lift from lobby C and signed in at the 4th storey entrance to the nursery where our precious Renzo's jaundice lowering "sun-tanning studio" was located. I peaked through the glass window that separated us and there laid Renzo, in one of the light tube-filled chambers. (on a side note, those chambers did kinda remind me of the budget honeycomb hotel thingy in Japan.. LoL)

Feli stepped into the room to settle the paperwork while me and my mother-in-law stood there, watching the nurse dress up Renzo. Our baby looked a lot like X-Men leader Cyclops wearing those little cloth shade designed to protect the eyes while baby is under the light tubes. So when the nurse was done cleaning and dressing up, we took him back home again... (No payment needed as it will be deducted off the deposit we put back then.. in fact, there will be a refund payment cos the bills is less than the deposit...haha...)

Anyway, so we brought a healthier Renzo back home and happily bathe and fed him (both formula milk and expressed milk... for those who don't know expressed milk is milk pump from mummy and kept in storage for later feeding).

And for records, I finally mastered cradling Renzo in the "Football Hold".

Tuesday, August 18, 2009

Now I know what is labour... (Warning: Long long post)

It’s just another very normal day on the 11th and I still have no signs of labour at all. So at 10pm, I took a nice shower, checked my hospital bag and confirmed that everything is in and talked to my mother for about half an hour just to get some encouragement from her. She delivered me and my twin sister naturally without any painkillers about 30 years ago, and 3 years back my sister delivered my cutie niece, Cherry without epidural... Thus I got most of my knowledge on labour process from both of them, and set my mind strong that I would want a natural virginal delivery also. Before this, I really have not watched a single video on actual labour process at all, as I don’t want to freak myself out before the day comes…

I kissed my mother goodbye and set off with Win from home at 11:30pm, and reached Thomson Medical Centre (TMC) at 12:00am. I was pretty excited at that moment because as compared to those ladies rushed down to hospital with a burst water bag or with contraction pain, at least I could walk, talk and take care of myself happily. After we settled the admission (yes we, although most of the time the wife should have been wheeled into labour ward while husband is the one doing all the paper work), we were guided by the kind admin staff to a 3 bedded room (seriously I did not take note what room is that though Win said it is also the labour ward), and Win was asked to wait for me at the family waiting lounge while I spent my first one hour in that room alone.

What they did to me? First I was asked to change to an operation gown (a piece of blue cloth with a tie at the neck only, so when I walk out the room they got to cover my back with a big towel), at the same time they collected my urine, and asked me to lie down on the bed and put me on the CTG again (okay I’ve done this twice before at Tow Yung Clinic so it is a very familiar process, the only difference is the nurse here at TMC are way more experienced, I can tell that from the way they put on the belt, immediately baby’s heartbeat is captured). After this the nurse manager (as indicated on the name tag on the blue uniform) Grace asked me some routine questions about my medical history, she’s really nice to talk to and she strongly encouraged me to go on total breastfeeding. After that she explained to me that Dr Lim gave instructions to insert the pill into my cervix in order to soften it and make it open faster before he induces labour. Then she got another nurse in and told her what to do and left me in her hands.

This other nurse, whose name and face I do not remember, is one I had my worst experience in TMC with. She shaved me a bit (standard procedure, not a Brazilian wax of course and it only takes less than 40 seconds), for Dr Lim to do stitching after delivery, then she pumped something into my anus to clear my bowel and asked me to hold as long as possible before I pass motion. After I came back on to the bed, the nightmare started. She first checked on my cervix and said it opened for 1cm (Dr Lim checked and said the same thing on our previous visit so for the past few days there’s no progress at all), and god…I am 100% sure she’s not experienced at all from the way she checked me. She kept saying sorry to me because she just couldn’t seem to get her fingers into the right position, till she finally inserted the pill into my cervix (thank god this was the last time she touched me there). The burning sensation from the pill was really really painful, and I had to keep telling myself that feeling the pain meant it was working on me and that this pain is nothing compared to real labour pain. The nurse asked me to rest and called Win down to accompany me.

I couldn’t really sleep well so I asked Win to monitor the contraction graph for me. It reached somewhere around a bearable 80-100 and I was just wondering what will be the highest level (No answer to that though) ?

Around 5am I was asked to bathe myself and then walk to the labour ward together with Win. There is a single bed there and it is really soft and comfortable, not really big though. Pain from the pill was still eminent but not as strong. I was again put on CTG and waited for Dr Lim who was supposed to come and break my water bag at 8am. At the time Win was trying to sleep on the chair besides my bed, there was this poor lady in the opposite room was screaming like hell (I wonder how Win eventually got into deep sleep with such loud screams), the nurses and doctor kept telling her, “Don’t scream, just push, don’t stop.” Finally she stopped screaming and concentrated on her pushing. A baby girl was born after dozens pushes, I told myself, “Gosh… her job is done but mine is just started.”

At 6:25, Dr Lim came in a Polo-T, looking relaxed, said “Let me check how’s the pill working on mummy.” And he quickly checked and commented that my cervix opened for 1.5cm. 1.5cm? ONLY? After 5 hours of pain, it just opened another 0.5cm as compared to last check? I felt so depressed. Dr Lim just carried on to break my water bag with a long stick (at least 50cm? I can’t see it clearly from my angle). The process is painful, but he did it really fast and the damage is nothing as compared to the previous check done by that inexperienced old nurse (yes age doesn’t mean anything in this case). I felt a gush of hot water coming out and Dr Lim said, “Good. Water is very clear. I’ll induce you and most likely you’ll deliver in the afternoon, ask for painkillers when you need and they will help you”, then he just left happily with a big smile on his face, and left me to the nurse for induction. Luckily they changed shifts and I have another 2 kind nurses with me. They put me on drip which I later told Win that the process of inserting the needle is the most painless process although we were quite shocked at the length of the needle when they pull it out after my delivery.

From 6:30am – 12:00pm, Win helped me monitor the contraction graph and I do feel it getting stronger and stronger, but still within my tolerance level. It comes in about 1-3 minutes interval, based on the graph, once it comes, I just breath in and out through my nose slowly, and count for about 9 times, it’ll off (Win reads out the figures on the CTG as it goes from 40 all the way to the highest at 135). And during the period my sister called a few times, and she was surprised that I could still happily chat with her on phone. She said she was not even able to talk to her hubby during her labour, but my voice still sounded strong enough, haha.. At that time I really have to thank my yoga practice, because the inhaling and exhaling technique I learnt from yoga is definitely helpful in easing the pain.

At 12:30pm, Dr Lim called a few times already to check my status and this time he chased the nurses to check for my dilation. “It is at 5cm”, said the nurse, and she tried to stretch for me and ended up with 7cm (that’s just according to her, you will know why I said so in a while). I was so happy and told my sister about it, and she suggested me to quickly ask for laughing gas as she started using that at 6cm. So I waited for another 1 hour and requested for laughing gas just to standby. Around 1:30pm, I tried to breath in the laughing gas and immediately felt giddy so I was quite happy with the effect. And from 1:30pm to 3:30pm, Win went back to sleep again, and I just went through a much stronger contraction with the laughing gas (the laughing gas seemed to have no effect at all during this period, but since I read online that some people said it does not work at all, I just take it as normal and didn’t bother to think too much about it).

Around 3:30pm, the nurses changed shifts again and I got another 2 nurses, only one of them is super nice, the other one is just ok nice and when she check on me, again it was painful but she said I am 9cm dilated. Then she setup the apparatus for labour like doctor’s gown and all that and I was so excited because it seemed that I can deliver soon, although the contraction pain started to become unbearable. And she asked me if I need any painkiller after seeing me in deep pain, I told her that it is definitely too late for epidural injection (just for records, never in my mind have I considered using that), and I said I should be fine with the laughing gas, then, here comes the shocking news, I was told I was totally NOT on any painkillers at all!!!! All this while I thought I have been using the laughing gas as the mask is just in my hand and I breathe in and out through it whenever the strong contraction comes. But the nurse said: “Baby’s heartbeat drops when contraction comes, so we have to give you only oxygen and laughing gas cannot be used.” I looked at Win and felt extremely helpless at that time. I didn’t even know when they changed the gas to oxygen gas and no wonder after I inhaled twice from the mask, I have not been feeling giddiness anymore, that’s simply because it is nothing but purely oxygen only!!!

Then at about 4:15pm, they slowed down the drip for induction and I could feel that my contraction slowed down tremendously, although still as painful, but it came once in every 15 minutes and I dozed off a bit as I have longer time to rest between contraction. I kept telling the nurse I had an urge to pass motion (so that she will check on my dilation), but ended up she just shaked her head and told me, "Nope, not yet, still about 9cm only".

At 5pm, my savior came in and did a super quick check.
“7cm dilated,” Dr Lim said.
“7cm? I thought they said 9cm???”
“Different people have finger size different”, he casually replied before turning to the nurses and blurting a lot of medical terms to them (I guess he just want to increase the dosage of my drip and help to stimulate the labour process.) He had go for a C-section operation with another mummy-to-be and would come back at 6pm to review. But most likely I will need to go for C-section also, because baby’s head is still high (yes I felt that he was still at stomach level and haven’t move down much at all).

The next one hour is the toughest period in my entire life, Win was again helping me with reading the CTG figures, and trust me this machine just behave strangely, it showed my contraction level around 40-60 only, but the pain is just at least 50 times worse than first few hours when the reading was at 80-120. I only know that contraction comes every 2-3 minutes and I just need that time to rest and get ready for the next one to come. It felt like someone was pulling my lower tummy and it tensed up with a strong feeling of passing motion. The pain is definitely different from menstruation cramp. I would say that for 1cm – 5cm dilation, the feeling is more like menstruation cramp but stronger of course, from 6cm - 7cm onwards it is a totally different kind of pain. And every contraction just got stronger and stronger. I still remember Win told me at 5:38pm, “there’s about another 10 contractions to go, you’ve gone through many already, maybe just another 7 more…” I was thinking if every contraction gives me same level of pain, I still can endure but if it just gets stronger every time, I do not know how long more could I take. I asked Win to talk to our little Renzo, “beg” him to be strong and go down faster to birth canal, or else mummy has to go through operation after 17 hours of painful labour process.

At 5:57pm, my savior was back to the room again, I immediately grabbed his arm but couldn’t say a single word, I am sure he knew that I am begging him for big help. I only heard him mentioning to nurses about operation room is ready, blah blah blah. And asked them to get strong nurses in to help with the push. He said, “I want all the strong ones, good pushers all come and help!!” Then another nurse came in (supposedly the strong one) they started to teach me how to push, and with the help of Win and 2 nurses, we tried to push a few times before Dr Lim is back again. He told me, “We can start now, 90% you can deliver naturally.” So how about the 10% man?? C-section?? He told the nurse to prepare vacuum cup as baby’s head was still high and he expected baby to be big and cannot come out easily. Then he quickly cut me (episiotomy process but by then most people should not feel much pain there because the contraction is just way too strong), and inserted the cup, okay that is extremely painful again and I am sure it is not a small cup. And he said, “Now you go back must thank your mother for bringing you into this world, it is really not easy!”, and he asked me to push hard. “Tell yourself that your baby needs you to save him, and you definitely can make it.” Nurses told me to push like I have not passed motion for 10 days (come on, I do that everyday and thus do not know the feeling of never doing it for 10 days…plus, now what I need is strong pelvic floor muscles, not relaxing my anus!! Can’t believe I could be so logical at that time!!)

The actual push started, and I am so grateful that Win was there with me, because the 2 nurses somehow couldn’t synchronize themselves, and didn’t seem to give me correct instruction at the same time. But Win seemed to know what’s going on very very well, and even corrected my way of breathing (I supposed to hold the breath and count for 10 while pushing, but I exhaled immediately and started pushing). So every contraction I change breath about 4 times (means push 4 times, each time 10 counts), and after 2nd contraction, Dr Lim said to the rest, “She’s doing good, one more push baby should be out.” And when the 3rd contraction came, I told myself I really could not endure one more contraction to come so I must try my best to push him out, and at about my 2nd or 3rd time of changing breath, Renzo was OUT!!!

I thought normally doctors will let baby’s head out and wait for the next push then baby’s shoulder will come out, but seemed that Renzo was out with just one push, maybe that’s the effect of vacuum? Anyway he just threw Renzo on my tummy and our small little boy is so light!! The first thing I saw is a big bump on the left side of his head! I turned to Win immediately and asked what happened, he kept telling me not to worry and it is alright. (later we were told that it is because of the suction and it will go off in 3-5 days). Then nurse carried Renzo away and asked Win to follow to check on his physical condition. After Win came back, he told me that our little prince weighed 3.195kg, 51cm long and head circumference is 34cm. Dr Lim and all nurses commented that Renzo is really light, and Dr Lim even jokingly said, “I expected him to be 3.6kg at least, maybe the weight gain all goes to mummy then”. Fine, fair enough, I did put on 11.9kg throughout my pregnancy..

The third and final stage of labour was just to push out my placenta (no feeling as compared to pushing Renzo out), a big bloody organ and Dr Lim still asked me, “want to stir-fry this with ginger and spring onion?” Then he carried on with the removal of the cup and the stitching of the wound. It was again painful, and despite him putting local anesthetic, I could still feel every pull of the thread. My sister previously said stitching is a fast process but mine was at least 25 minutes, guess the tear must be serious due to the insertion of the vacuum cup.

Just when I thought everything was done, Dr Lim told me he needed to remove the cotton (err why that is needed?) and blocks of bloods and I really felt his hands touching my uterus, painful again! Luckily it is all done in seconds. Then he told the nurse to inform the anesthetist who was on standby in operations room, that the delivery was smooth and operation is not required.

Pic courtesy of Renzo's Godpa, Mike Tan (http://4stillangles.blogspot.com/)

Finally he gave us his well wishes and told me that he would check on me the next day. I couldn’t even find the words to thank him. Really without Dr Lim Teck Chye, I am sure I would have ended up in operations room already, just imagine I am not on epidural, so they got to shave me again and give me injection, let me read through the document and sign, while I am still suffering from great contraction pain…

After the nurse sent me back to my ward, I saw my sister there, the first person to visit me right after my delivery. She told me she felt tummy cramp at about 6pm (that’s the time I started pushing), and coincidentally, 3 years ago I woke up from tummy pain at 3am and suffered till 620am which was when she was having active labour, and about 15 minutes later her hubby called to inform me that my little niece Cherry was born.

Now it’s my turn and she really felt it too. Even my mother had a bit of a headache at 610pm which is also during my pushing time, interesting isn’t it? I am sure without their support and care, I really couldn’t make it on my own.

Now to think back, Win really gave me a lot of support during the labour process, although I let him leave me alone to fight with contraction pain most of the time. But when comes to actual pushing, I am so lucky that my husband can be so calm and organized and even knows better about what to do than me or some of the nurses. With him and our little Renzo, life is complete ^_^

Monday, August 17, 2009

Jaundice Worries...=(

17th Aug 2009... one of the most worrisome day of my life...

We went to Thomson Medical Centre as per our appointment to have Renzo checked up by Dr Ong Eng Keow, our paediatrician. We already have a few questions in mind over the past days as we observed Renzo. Amongst which was our need to know his Jaundice level as he is a shade too yellowish and also a reason for a blood spot that was found on his diapers on the same location that we discovered during his diaper changing.

The queue was long at the paediatric clinic (exactly what all the other forumers was ranting about) but at least we managed to secure a seat for Feli's mum and Feli. This checkup was supposed to ensure that baby is in good health. So we took a number and waited for our names to be called.

After a half hour wait, a nurse called out to Feli, "Mdm Chan?" So acknowledged and impressively, the nurse came over to us instead of us going to her. So she sat down beside us and went on to explain about the various jab that are available for Renzo and the schedules for when to take them. Also, she handed us a brochure for an optional test, on top of the screens done for G6PD deficiency (lack of an enzyme), Hypothyroidism (low thyroid function) and Hearing loss, which is to test for a group of disorders called "Inborn Errors of Metabolism" or IEMs for short. The nurse also suggested that by the look of Renzo, they would have to take a blood sample to test his Jaundice level, so might as well draw enough for this test as well. After a brief discussion, we decided to go for it and were told to go to the lvl4 laboratories to take the blood sample from Renzo.

Again we had to draw a number when we were at the lab. Thankfully we had only about 6 others in front of the queue and the process of drawing blood is a lot faster than other processes. I had just enough time to go down to the level 1 reception to ask for the painkillers and stool softeners for Feli that Thomson Medical Centre staffs had forgotten to give us on our discharge last Friday. I returned to the lab just in time to see poor lil' Renzo being brought into the room by my Mother-in-law to let the nurses draw his blood via heel clipping. OUCH... i hate blood tests... But our brave little warrior took it well. He only arced his brows a bit and softly closed his eyes and went back to sleep.

We returned to the paediatric clinic and continued our wait. And when it was finally our turn we made our way into one of the 2 rooms, and put Renzo down onto a big, round cushion on the table, anxiously waiting for Dr Ong's entrance. Renzo had woken up already and it was about time he had his meal.

Dr Ong stepped into the room with heavy steps. He took a quick look at Renzo and was shocked as we first were when he saw the Umbilical clip still attached onto Renzo.

"We did call up and were told by your staffs that they had forgotten to remove it but assured us that it is okay to have it on, and in fact, almost all public hospitals practice leaving it on until it drops off together with what is left of the umbilical cord," we told him.

Dr Ong instructed one of his nurses to bring in what i think was called the Umbilical Clamp to cut off the clip. Only then did Dr Ong deliver the most uncomfortable message that we have heard since Renzo's birth... "His Jaundice level is very high... 19.9... if it hit 20.0, we'd have to change his blood."

Feli and I dropped our jaws in shock. We didn't expect it to be THAT serious.. but with that said, we agreed with Doc's advice and will be admitting Renzo back to TMC for care and observation until his condition gets better.

It is true that many infants have Jaundice, but usually, a simple 10-15 minutes sunbath in the morning sun (with eyes covered) should be enough to bring the level down. But for Renzo, this few days have been cloudy and the fact that he is born on his 38th week instead of the full 40 weeks, his liver function might be comparatively weaker. Poor baby... at least under the care of the expert doctors and nurses, he'll be healthier soon~!

Saturday, August 15, 2009

Baby Renzo is Finally Home~!

Hours after his birth, Renzo was taken away from us to bathe, clean up and to do all the mandatory tests that all newborns have to go through (all newborns in Thomson Medical Centre at least..=P). Hours later, at about 23:00 we finally got to see our little Renzo fresh from his bath.

Both Feli and I have agreed that Renzo will be on total breastfeeding and thus when we first saw him, Feli began feeding session number 1. It is fun to see the little one latch on and suckle and what a sense of accomplishment when we see him burping from after a meal. ^_^ . Unfortunately, this little one usually sleeps during feeding sessions (might be due to low milk production as we read online), so we didn't really have much of a chance to play with him. Almost immediately after feeding, he sleeps. And he wakes up signalling his hunger to us by whimpering soft cries. Apart from this two routines, he doesn't really have much of a sleeping pattern as far as these 2-3 days are concerned.

On our third and last day of our stay at TMC, we got his birth registration settled at the counter at TMC and also have his CDA account setup (wheee.. baby bonus~!). And at around 12:30, we took a cab home with Feli's mum and sis who came to help. When we returned to our humble little home, we quickly placed him into his little cot and quickly unpacked the stuff we brought back from TMC.

Renzo being a very light sleeper, twitches at the slightest noise, e.g a passing motorbike at the carpark 7 storeys below, the flushing of the toilet from our neighbours above, etc... so we have to be very tip-toeish around him. I even switched my chair that I see on in front of the computer from the creaky folding one from Ikea to a dull grey plastic stool that you can find at your local kopi thiam.

We are starting to track and monitor his daily activities, such as when and how long does he feed, sleep and bath and also his temperature and diaper change times. Lets hope we can gather more data and hopefully understand his routine better in the near future.

Wednesday, August 12, 2009

At last... Our Renzo is born~!

So it turned out that Renzo didn't want to be a National Day Baby. So as scheduled we headed down to Thomson Medical Centre (TMC) as scheduled with Dr Lim Teck Chye.

We set off from home at 23:30 hailed a cab and had a comfy ride to TMC. Upon our arrival at exactly 23:59 (no midnight charge.. whee~), the familiar environment gave me a sense of nostalgia... it reminded me of the time when I came here to visit Feli's twin sis Kelly and her then-newborn Cherry. But the look of the hospital against the dark night sky is rather daunting. Anyway.. so we proceeded in to get our admission done.

Took the admin staff just 35 minutes and we had all the paper work done, kudos to Feli for doing her homework prior to this and having all the necessary documents all ready in an envelope. We were then brought to one of the labour wards where one of the nurses prepared Feli for the labour while I was to go to the "Family Waiting Lounge" which consisted of nothing but a few single seater sofa and a few folded chairs strewn all over. The only saving grace to make the room worth staying in was the 50cent Milo Dispenser.

After a long wait, I finally rejoined Feli's side at 01:30 in one of the 3 bedded labour wards and there she was lying in the bed with the CTG strapped to her. Her contractions weren't that regular though she had problems sleeping with the pains. I dozed off in the chair a few times till at 05:15, we moved to the single bed labour ward where the real labour process will be taking place.

At 0630, Dr Lim Teck Chye finally arrived to burst the water bag (earlier than we expected but all is good... ^_^). At 08:30, a fish porridge breakfast was serve to Feli (We were told that Dr Lim is the few doctors who give food to patients, we are lucky, Feli said maybe other doctors have the concern about emergency C section, if that is required, no food should be given prior to operation). She could manage only 3 mouthfuls and then collapsed back into bed. Not letting it go to waste, I finished it without the nurses knowledge...hehee...

After a call from Dr Lim, the nurse came in to check on Feli's dilation and reported that it was at 5cm and told us that from hereon, the pain will be gradually increasing. A check again by the nurses at 14:40 suggested that it has increased to 9cm. By then already the agony on Feli's face pains me to no end. With each peak of her contraction, she grimaces in pain. I can only imagine the pain when she needs to push.

At 17:00, Dr Lim finally entered the room in his doctor's gown and checked to see if Feli was ready for delivery. To our shock, Dr Lim says that Renzo's head has not engaged and that her cervix was only 7cm (not all reports from nurses can be trusted i guess... -__-' ). Dr Lim instructed the nurses to change the drip to one that will further increase Feli's dilation and that he would return in an hour to review, to which if the conditions were still unfavourable, a C-section will ensue. Feli was devastated. Having endured all the pain throughout the night, morning and afternoon... to hear that the delivery might be via C-section, was just too much. With what little strength she had left in her, she coaxed Renzo verbally (I did my part too of course..=P ) in hopes that he will be ready for Dr Lim by the time he returns.

Sure enough, Dr Lim returned at 17:57. He did a check and smiled at both of us, "It is time... 90% chance that a natural birth will be successful, but it will be an assisted one." (I thought those were pretty good odds though Feli told me later that she didn't like the maths at all)

So with a suction cup the diameter of an average mug, Dr Lim expertly proceeded with the delivery. (I'll leave the details of the labour to Feli as she will be able to describe the process in greater details.)

And then... miraculously, we caught sight of Renzo's head, and with a greater urge, Feli managed to give birth to our first baby!!!

As I rewarded her with hugs and kisses for a job well-done, the nurses questioned,"Eh daddy... dunwan to take picture of your baby ah?"... Argh damn... where is the damn camera....







Hello World ~!
Name: Renzo Chan Yu Chung
Length: 51cm
Weight: 3.195kg
Head Circumference: 34cm
Volume: Soft to Medium (Loud when I'm hungry)

Sunday, August 9, 2009

Baby Renzo Chan on National Day?

From the visit from last week, we knew that our week 38 visit to Tow Yung Clinic is going to be an exciting one. Last week, our gynae, Dr Lim Teck Chye, told us that he will be checking Feli for her dilation and to see if it was time for Renzo to be born.

So excitedly, we trotted pass the shopping arcades down the all-so-familiar route to Tanglin Shopping Centre. Feli and I arrived later than usually do, and to our pleasure, before long, it was our turn to see Dr Lim.

The nurse guided Feli pass the drawn curtains, settled her onto the bed and then ushered me in. Dr Lim emerged from the other room where he just finished consultation with another couple. He gently pressed onto Feli's belly and announced that he predicts Renzo to be about 3.6 to 3.7kg and joked that it must be because Feli is eating real well... making Feli wonder what made Dr Lim think so...haha. A routine scan to hear Renzo's heartbeat soon follows and then the nurse requested that I get back to the seat while Dr Lim examines Feli.

Feli's cervix has opened up just 1 cm and Renzo is not engaged (i.e. His head has not yet entered the birth canal) but Dr Lim said that as Feli's blood pressure is slightly high, he suggests induced labour (as opposed to 100% natural labour), earlier than the expected due date of 22nd August. He gave us a range between 12th August 2009 to 14th August 2009 and explains that Feli should be admitted to Thomson Medical Centre on that chosen date's 00:00 hour because hospitals charge by the day (LoL...) and by doing so, we pay for one less day as compared to if we admitted one day before. He will then arrive at about 08:00 to manually burst the water bag and begin the process.

Well... in a way we got a choice on which date Renzo's Birthday will fall on. I didn't like number 13 and Feli doesn't like 14... so after a discussion that lasted for less than 30 seconds, we decided that 12th August will be the date that we will have to mark on our calendar for the rest of our lives.

He again recited the 6 symptoms that would indicate that we need to go to the hospital to us, "2 in the head, headache and dizziness. 2 in the eyes, blur vision and seeing stars. 2 in the stomach, regular pains or feel of vomiting". Feli immediately informed him of her recent star seeing and feel of vomiting. And when she highlighted that she's having a "contraction kind of pain" (self-proclaimed as she doesn't really know the feeling of real contraction), a shocked Dr Lim enquired on the frequency. Feli's pain was almost a daily thing, though not an unbearable pain, but the menstrual-pain-like feeling isn't something all pregnant ladies have.

Smilingly, Dr Lim said "Good. Go take a CTG test and I'll be seeing you again later." Ah hah... Following my not-so-entertaining-one-hour experience from our previous CTG experience, I know well enough not to hang around there waiting. So i went on to Orchard Ion for the first time and damned, that place is big... 8 Levels of Shopping Paradise for the lonely father-to-be... LoL


The one hour passed and we stepped into the consultation room with Dr Lim again. He took a hard look at the CTG graph and gently told us, "(Judging from the contractions) We might be meeting tonight... But if baby decides not to, then it'll remain as planned... 12th."

For those who are interested on how to read the graph, the top half of the graph is the readings of baby's heartbeat and the bottom half is the contractions of mummy. Dr Lim mentioned that Feli's contractions are still irregular and from the graph (1cm/2 little box = 1 min), it certainly seems that way... lol...

*GASP* Renzo has a chance to be a national day baby!!!

( Mittens, Booties & Baby Scissors courtesy of TMC... passed to us by the clinic assistant as we informed her that we can cancel our week 39 appointment scheduled last week)

Friday, August 7, 2009

Mummy Chan's 1st pregnancy notes

I feel a bit regretful that I did not start a diary or something the moment I knew I was pregnant. The reason is simple, I can always use that as a reference for my 2nd pregnancy (If I do have the 2nd, haha), and by then at least I will not be so nervous like this time round. So here it is, the summary of major happenings during my 1st pregnancy written on my last day at work before my 4 months maternity leave starts..


Month 01
- Pregnancy kit test result showed positive on Dec 17, 2008..
- Announced the news to both side parents, Kelly and XiaoDong (Feli's sis and brother-in-law)..
- First visit to Tow Yung Clinic on Dec 26, 2008 (Win couldn't make it as it was a last minute change of appointment on a Friday morning)..
- Reassured by Gynae Dr Lim Teck Chye that the chest X-ray performed on Nov 27, 2008 should not do any harm to baby..
- Felt extremely tired, bloated and sleepy most of the time..

Month 02
- Win's first visit with Dr Lim's at Tow Yung Clinic on Jan 17, 2009..
- Confirmed expected due date is Aug 22, 2009 which is also Win's birthday..
- Dr Lim advised that Feli has slightly oversized yolk sac which might cause early miscarriage..
- Announced the news to Wilson and Lucretia (Win's brother and sis-in-law), they got the news while they were in UAE..
- Went for a 7 days Australia trip with Feli's parents from Jan 31 to Feb 06, 2009..

Month 03
- Announced the news to AiYaH! on Feb 14, 2009..
- Informed Feli's bosses about the news on Feb 18, 2009..
- Feli had a bleeding caused by cervical polyp on Feb 23, 2009..
- Attended Wilson and Lucrecia's wedding on Feb 27, 2009, and a few relatives got to know the news on that day..
- Dr Lim speculated that it's a baby boy..
- Changed from 3cm to 1cm heels..

Month 04
- Started to have water retention..
- Did triple test on Mar 07, 2009 and the result was all good..
- Cleared most of the usual clothes in wardrobe and started to wear "belly belt" (maternity pants extender)..
- Had a "sore nose" during the 1st whole week of 2nd trimester..
- Decided on not hiring a confinement lady..
- Dr Lim advised that placenta is low so might need to opt for C-section..

Month 05
- Did a full scan on Apr 01, 2009 and confirmed it's a baby boy..
- No more ultrasound pictures given after the full scan at 20th week..
- Win started the first post on Renzo's blog on Apr 12, 2009..
- Selected baby's name (both English and Chinese)..
- Announced the news to most colleagues as belly started to show around 5 and half month..
- Started to wear bra extension..

Month 06
- Win felt Renzo's first kick on May 01, 2009..
- Started planning for baby shopping list..
- Placenta moved up and Renzo's head turned down..
- Stopped wearing normal pants with belly belt, changed to leggings..
- Started prenatal exercise following "Fitmama" DVD..
- Paid 1/2 of Gynae package fee and booked hospital ward..
- Started to wear maternity dress (only 2 pieces bought by Kelly, a lot of $$ saved .^_^.)

Month 07
- Official baby shopping started..
- Lecture given by Dr Lim on "signs of labour"..
- Monthly gynae visit changed to bi-weekly..
- Felt a bit of contraction right after entering 3rd trimester..

Month 08
- Feli was given medication to control high blood pressure..
- Dr Lim advised that baby should move 10 times a day from now..
- Hospital bag packed..
- Dr Lim commented that Renzo's head is big..
- Frequent contractions (at least 4 times a day) started..
- Very bad sudden water retention on Jul 21, 2009, with numb fingers for 9 hours..
- Stopped "Fitmama" DVD after 1 day of severe backache (sprained the back during exercise).. Changed to stairs climbing every now and then..
- Started coconut drink twice a week from 34th week..

Month 09
- Dr Lim did internal check on 36th week and commented that Feli's pelvis is of right size for normal delivery..
- Very bad sudden water retention for the second time on Jul 30, 2009..
- Started to feel stronger contractions..
- Bi-weekly gynae visit changed to weekly..
- Thomson Medical Center admission letter collected..
- First stretch mark appeared at 37th week(about 4cm long, light purple color)..
- Dr Lim commented that Renzo's size is normal, but still, head is big..
- Feli did 1 hour CTG test on Aug 01, 2009 due to high blood pressure, result was all good..
- Feli did 1 hour CTG test on Aug08, 2009 again, and Dr Lim was expecting baby Renzo to be born on 09 or 10 since Feli already had quite frequent contractions..

Now just relax and wish that we will welcome our healthy little Renzo in no more than 2 weeks time =P

Monday, August 3, 2009

Our Longest Gynae Visit...

We have been visiting Tow Yung Clinic for about 9 months now... since December 08. But it was only until our 01 August 09 visit that we broke the two hour visit milestone.

It was a typical morning visit (again we were the first visitors of the day) and Dr Lim Teck Chye stepped in around 9:30... slightly later than usual, though not all that surprising, considering I'd be more surprised if i saw him there at exactly 8:30am. (He apologized to us for keeping us wait as he went to visit 3 of his patients at 3 different hospitals.. Of course we could fully understand that, maybe in 2-3 weeks time he will visit Feli prior to coming into his clinic also?? haha..) When Dr Lim examined Feli, he lightly pressed around on Feli's tummy and said that Renzo's size is normal, not too big not too small. I think it was only when he did the scan did he remember that Renzo has a big head...=P... but it is still at 9.7cm, not much of a growth since last week. But Feli's blood pressure was a little high (She stopped the medication for 1 week as per Dr Lim's advice but her blood pressure just shoot up again..) and Dr Lim suggested that she took a CTG (Cardiotocography) test, the same one that will be used during labour itself.

The process was simple. Basically it was only to strap 2 belts around Feli's belly. One supposedly was used for the reading of Renzo's heartrate and one for Feli's contractions. The annoying part of this test is that it was a one hour test and that I wasn't allowed (or anybody else other than that assigned staff) to be around her, so that the readings will be based on normal conditions. Throughout the hour, poor me walked around the clinic, reading the papers, playing graphically backward soccer games on my Nokia phone and I even took a little 20 minute nap...LoL.

One hour passed and for the second time, we entered Dr Lim's room for consultation. Dr Lim took a quick glance at the graph and readings and smiled. He explained that everything is in good condition. He then took a pen from his pocket, placed it on the graph which represented Feli's contractions and guided it along the Y-axis, onto the graph that represented Renzo's heartbeat. He went on to explain that things would be more complicated if Renzo's heartrate dropped after contraction (as opposed to with the contraction itself). *phew*

Feli then enquired on her weight-lost (a drop of 1.3kg since the week before) and asked if the drop meant anything significant. Dr Lim calmly replied saying that it is not a major issue, and that it could be due to a number of reasons including breakfast intake prior to the visit, frequency of toilet trips prior to the visit and even the weight of mummy's fashion (highlighting that denim jeans are the heaviest) may all be contributing factors. Strange thing is, we never had the habit of having breakfast before coming to the clinic... Feli always go to the toilet first upon stepping into clinic and Feli always wear light clothes to Tow Yung... but heck... no point digging deeper into the issue if all is well eh?

Dr Lim also commented that since Feli's blood pressure is relatively high, maybe we can't wait for the due date but go for induced birth before Aug 22nd, and he will check Feli for cervix dilation during our next week's visit..

And so, we have entered the birth month of Renzo's. Feli's mum will be flying in from China later this week on National Day (that's 9th August for you non-Singaporeans) and then we will all be awaiting for Renzo's arrival with bated breath... ^_^

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